Nicole Miller Exercise Sliders for Fitness Workout [2PK], Double Sided Gilder Strength Slides Discs Work Smoothly on Any Surface for Stretch Strength Core Exercise (Gray)

EASY INSTALLATION - The HANDZ Pull Up Bar is ready to use right out of the box. No tricky assembly, no confusing instructions! To install, simply spin each end until the bar is about the width of your doorway, twist the bar away from you for a secure fit.